JOURNALING AND MINDFULNESS WITH OCAPICA

Take a breath and relax this summer! Learn about mindfulness with a body scan session and a guided journaling session led by an Orange County Asian Pacific Islander Community Alliance (OCAPICA) representative. Free journals will be given out while supplies last.

This workshop will be held on Tuesday, July 15 from 5-6 p.m. at the library, 17635 Los Alamos St.

This program is recommended for adults. No registration is required.

Please scan the QR code below for more information: